Sunday, July 5, 2015

Gestational obesity and weight loss method

Pregnancy caused by obesity, some people called maternal obesity syndrome (Maternalobesity Syndrone), refers to women with metabolic disorders caused by the hypothalamus dysfunction during pregnancy, especially fat metabolism disorder.

By Sheldon (Sheldon's) first proposed in 1949.Believe to be the pathogenesis of the syndrome may be due to women during pregnancy due to changes in the hypothalamus function change and endocrine function often occur metabolic disorders, increase fat synthesis, pregnant women in the middle of a pregnancy after most increased appetite and decreased activity, it is easy to cause the energy taken in the consumption of National People's Congress, the remaining energy in the form of fat stored in the body cause obesity.

Like ms Z, obesity caused by pregnancy, I had seen in obesity clinic many, among them there are doctors, teachers, a barber, mailroom and warehouse administrator, etc., this kind of obese patients, young when more than a good figure, character gentle, deep feelings, each encounter unexpected things always have a special kind of fear.Pregnancy for them is such, when after the pregnancy, along with the increase in eating, reduced activity, physical requirements of weight gain, bring them gradually into the mother's team, but a postpartum, tonic, blindly inactive for a long period of time, and their weight is high, especially the family condition is good, postpartum rest time long.

Pregnancy caused by obesity, some people called maternal obesity syndrome (Maternalobesity Syndrone), refers to women with metabolic disorders caused by the hypothalamus dysfunction during pregnancy, especially fat metabolism disorder.By Sheldon (Sheldon's) first proposed in 1949.Believe to be the pathogenesis of the syndrome may be due to women during pregnancy due to changes in the hypothalamus function change and endocrine function often occur metabolic disorders, increase fat synthesis, pregnant women in the middle of a pregnancy after most increased appetite and decreased activity, it is easy to cause the energy taken in the consumption of National People's Congress, the remaining energy in the form of fat stored in the body cause obesity.

This part of the women's fat, fat distribution uniformity is symmetrical, most does not affect the work and life.Postpartum most patients can be gradually restored to the original after a period of a little fat, but there are a few people keep obese later in life.Recommended reading: postpartum weight loss corn Eating out of my Let postpartum new mother not "fat"
For women, the most dislike is obesity, some still not fat, just too much to lose some weight, and began to self control diet.Once the fault diagnosis for obesity (disease) unnecessary treatment, the cause of excessive weight loss.Menstruation delay, reduce weight amenorrhea or anorexia nervosa, will feel guilty.Really obesity caused by pregnancy, scientifically is necessary to lose weight.

Maintain normal diet is the first major premise of the fat, daily maintain as early as 2-3 two, 3, 4 two at noon, evening 3 two, is better, in a short period of time or continuously from mainly staple food to give priority to with side dishes, eating fresh vegetables, such as cucumber, celery, winter melon, carrot, leek, konjac, lettuce, black fungus, pickles, etc.Protein is given priority to, instead of a high-fat diet for such as rabbit meat, mutton, etc.In addition, flour, seaweed, vinegar jelly is of great benefit to fall fat lipid-lowering also.
Suitable for obese women to participate in sports activities are many, such as table tennis, badminton, swimming, running, martial arts, etc, especially the gymnastics is more suitable for women's physical condition, aerobics is a kind of gymnastics to be promoted to lose weight.


Water treatment is also a good way to lose weight, it includes:
Go bathing: (1) through the mediation of metabolism, the body heat consumption, achieve the purpose of weight loss, appropriate physical better.At the beginning of time should be short, increase gradually, the longest hours should not be more than l, 1 times a day, 20 to 30 times for a course of treatment.
(2) the algae bath agent: the use of dried seaweed 3-60 g/times, in the bath, people sit besides soaked, plus water massage.With shower soaked after a massage, then wash the body, because of its strong water pressure, the repeated impact, easy to sweat, remove excess water in the body, help to increase fat consumption.After bathing, the body and the sweat pores is big, do it again a few minutes on soft gymnastics, can increase the amount of sweat more, perseverance, can reduce weight.
(3) the sauna: in the case of conditional, no high blood pressure and other discomfort, can try.
Of Chinese medicine in the treatment of obesity on physical type, treatment based on syndrome differentiation and other treatment methods, such as acupuncture, medicine bath, massage, take Chinese traditional medicine such as reducing weight, for gestational obesity, the treatment method and the simple obesity, it is important to should not be in the process of weight loss, once again, female endocrine function caused by new disorder, therefore, to use any kind of weight measures must be under the guidance of a doctor. 

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